tag:blogger.com,1999:blog-1302317692332537474.post7489816127084986074..comments2024-03-14T11:15:46.683-05:00Comments on FreeThoughtsOfFreeDragon: ShiftFreeDragonhttp://www.blogger.com/profile/08500045196989222174noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1302317692332537474.post-65228031395433270112013-04-29T18:53:58.023-05:002013-04-29T18:53:58.023-05:00Disturbed sleep cycles will leave you feeling out ...Disturbed sleep cycles will leave you feeling out of sorts. When I was in my twenties I worked a second shift job,4 pm to midnight. Being a night owl, I eventually got to where I was getting up at 2 pm and hitting the sack at 5 am. Spending a year having my "days" at night was educating in so many ways. I learned that night time isn't really all that dark. I loved watching the moon in all her cycles but of course there's no way I could live that now.<br />Maybe if you invest in one of those eye patch thingies. Drink lots of water, consider your caffeine intake and for your allergies, you might want to use a netty pot with a saline solution to help rinse out the pollen from you nasal passages.<br />My ENT suggested one for me and it's helped a lot.<br />Hope you get to feeling more energetic soon.<br />RPLancasterhttps://www.blogger.com/profile/02402409221135050440noreply@blogger.com